The Ideal Protein Protocol offers a variety of delicious meals and snacks along with tons of other fresh, lean, and healthy suggestions to choose from. Below, you can find tasty recipes to try yourself, or navigate to our online store where you can fulfill all of your Ideal Protein Product needs.
Preheat oven to 375 degrees.
1. Use a non-stick oven safe pan, or sheet pan, and line with parchment paper or aluminum foil.
2. Place clean and cut Brussel sprouts on pan and spread out evenly...
1. Bring 2 cups of water (no salt or oil needed) and add IP Rotini packet. Boil for 10 minutes.
2. Make dressing in a bowl large enough to mix your salad in, by whisking together ingredients, set aside.
Preheat oven to 350 degrees.
1. Roast cauliflower florets and garlic cloves for 40
minutes.
2. Remove cauliflower and garlic from oven, place in
blender and add hot sauce...
Preheat oven to 350 degrees.
1. In a skillet place oil and garlic, start to sauté until
garlic becomes fragrant.
2. Add tomatoes and Italian seasoning and cook until
tomatoes start to...
1. Preheat oven to 350 degrees.
2. Sift out the blueberries from the muffin mix.
3. Add in baking soda and powder to muffin mix.
4. In a small bowl, add the blueberries and 2 Tbsp of maple syrup, let the berries soak in the syrup for...
1. Preheat oven to 350 degrees.
2. Line 2 muffin cavities with parchment liners to
prevent sticking.
3. In a small bowl add Blueberry Pancake Mix, baking soda, cinnamon, and a pinch of salt…
Ideal Healthy Weight Loss, LLC is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
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